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Physiotherapy
advice and insights

Practical guidance on pain, injury recovery, and long-term
physical health — from our physiotherapy team in Takapuna.

 
ACL injuries

ACL Injuries: How Physiotherapy Helps You Recover, Return to Sport and Reduce Re-Injury Risk

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Greater Trochanteric Pain Syndrome (GTPS)

Greater Trochanteric Pain Syndrome (GTPS) Greater Trochanteric Pain Syndrome (GTPS) is a condition characterised by pain and tenderness onthe outer aspect of the hip, specifically around the bony prominence called the greater trochanter. Itcan significantly impact an individual’s daily activities and quality of life. In this blog, we will explore

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